Author Archives: Torontonian

Buy Canadian?

For some reason, Canadians have been more eager lately to shop for Canadian-made products. During shopping, shoppers seem to pay more attention to the product label. There are three main categories: “Made in Canada,” “Prepared in Canada,” and “Product of Canada.”

“Made in Canada” is a label that can be applied to products manufactured or processed in Canada. However, this label also requires that the last substantial transformation of the product occurred in Canada. This means that the product must have undergone a significant change in Canada, resulting in a new product or substantially modifying an existing product. For example, suppose raw materials from abroad are used to manufacture a toy in Canada, and the final assembly occurs in Canada. In that case, the toy can be labelled as “Made in Canada”. It’s important to note that to use this label, companies must also include a qualifying statement if a significant amount of the content (typically understood to be 51% or more) comes from outside Canada. Such statements usually read “Made in Canada from imported ingredients” or “Made in Canada from domestic and imported ingredients”, providing clarity on the origin of the components.

“Prepared in Canada” is often used for food products and indicates that the food was prepared and processed in Canada. This label does not necessarily mean that the primary ingredients are Canadian but that the product was packaged and processed in Canada. For example, a soup made using vegetables and meats from different countries but is cooked and canned in Canada can carry the “Prepared in Canada” label. This category is particularly helpful for consumers looking to support Canadian businesses and labour, even if the raw materials are sourced from elsewhere.

“Product of Canada” is perhaps the most stringent of these labels. It indicates that nearly all the content, processing, and labour used in making the product are Canadian. Specifically, the guidelines usually require that at least 98% of the total direct costs of producing or manufacturing the product are incurred in Canada. Additionally, all or virtually all major ingredients, processing, and labour used in making the product must be Canadian. This label is used to reassure consumers that they are buying substantially Canadian products in terms of ingredients, production, and labour. It is most commonly seen in food items where the main ingredients are grown or raised in Canada, and the product is manufactured and packaged within the country.

Beyond the three primary labels of “Made in Canada,” “Prepared in Canada,” and “Product of Canada,” there aren’t many additional official categories specifically endorsed or defined by Canadian regulations for describing the national content or production of goods. However, other related terms and labels can sometimes appear on products.

“Canadian-Owned ” indicates that the company that owns the product or brand is Canadian. This doesn’t necessarily reflect where the product was made or where the materials come from but is more about ownership and where the company’s profits are likely to be taxed.

“Packaged in Canada” is similar to “Prepared in Canada. ” This label indicates that the packaging process took place within Canada, but it does not make any claims about where the product itself was manufactured or where the ingredients were sourced from. It’s primarily focused on the final step in the production process—the packaging—which was done in Canada.

“Assembled in Canada” indicates that while components may have been manufactured elsewhere, the final assembly occurred in Canada. This can apply to a range of products, from electronics to furniture. The degree of assembly required in Canada to justify this label is less than needed for a “Made in Canada” product.

“Designed in Canada” is used for products designed in Canada, but where the actual manufacturing might have been done elsewhere. It highlights the Canadian contribution to the creative process while being transparent that manufacturing may be international.

Now, what about a US pizza franchise operated by Canadians? Is that considered as US or Canadian? A US pizza franchise owned and operated by Canadians can be considered American and Canadian, depending on the perspective one chooses to adopt. Legally and operationally, it is Canadian, but it remains American in terms of branding and corporate identity. This nuanced identity is common in globalised business environments where international brands have local operations, blending cross-border brand appeal with domestic business practices. This blending can offer a unique cultural and economic amalgamation, enriching the local business landscape with global and regional influences.

Where to Report Concerns About Stone-Cutting Dust in Toronto

Strolling through your neighbourhood on a sunny day is a simple pleasure, offering a break from the daily grind. However, this peaceful activity can quickly turn unpleasant when unexpectedly caught in a cloud of dust. This scenario is prevalent during the landscaping season when workers are frequently seen engaged in projects involving walkways, driveways, and other outdoor spaces. These projects often require cutting concrete and paving stones on-site to fit specific dimensions. Unfortunately, this process tends to release a dense and pervasive cloud of grey dust that hangs in the air long after the cutting stops. Even a mild breeze isn’t always sufficient to clear the dust quickly, leaving it lingering in the atmosphere, sometimes for hours.

The fine particulate matter generated from stone-cutting is not just a nuisance — it’s a health hazard. A significant proportion of the dust produced while cutting paving stones and concrete contains silica, a mineral found in many types of rock and stone. While silica is harmless in its solid form, the fine dust released during cutting can be extremely dangerous if inhaled. Unfortunately, this scenario is more than a minor inconvenience; repeated or prolonged exposure to silica dust can lead to severe health issues. For those who live near active landscaping or construction sites, the risk of inhaling this fine dust is a serious concern, as it can contribute to respiratory problems and, in extreme cases, a life-threatening condition known as silicosis.

Understanding Silicosis: A Hidden Danger in Stone-Cutting Dust

Silicosis is a chronic lung disease caused by the prolonged inhalation of crystalline silica dust. The disease results from the fine silica particles embedding themselves deep within lung tissue. Once inhaled, these tiny particles trigger an inflammatory response, forming scar tissue in the lungs — a process known as fibrosis. The build-up of scar tissue diminishes the lungs’ elasticity and capacity to function correctly, resulting in increasingly severe breathing difficulties. This progressive scarring also impairs the lungs’ ability to transfer oxygen into the bloodstream, leading to respiratory symptoms and complications.

What makes silicosis particularly concerning is its irreversible nature. The damage is permanent once the silica particles are lodged in the lungs and fibrosis has begun. There is no cure for silicosis, and the disease worsens over time, even if exposure to silica dust is stopped. Early symptoms of silicosis include shortness of breath, fatigue, and a persistent cough. As the disease progresses, these symptoms become more severe, potentially leading to chest pain, difficulty breathing even at rest, and increased susceptibility to other respiratory infections. In its most advanced stages, silicosis can result in respiratory failure and death.

The severity of the condition depends on the level and duration of exposure to silica dust. The risk is significantly higher for occupations such as stone-cutting, construction, and other industries where dust exposure is routine. However, even brief exposures during residential landscaping activities, if repeated frequently enough, can pose a significant risk, particularly to those with pre-existing respiratory conditions like asthma or chronic obstructive pulmonary disease (COPD). Given silicosis’s severe and progressive nature, it is essential to reduce dust exposure wherever possible, especially in residential areas where innocent bystanders may be exposed without realising the risks involved.

The Legal Framework: Toronto’s Response to Dust Hazards

In response to these concerns, the City of Toronto has implemented measures to regulate dust production during stone-cutting, landscaping, and residential construction. One of the critical regulations aimed at controlling dust in the city is Bylaw 1088-2018, commonly referred to as the Dust Bylaw. This bylaw is designed to limit the amount of dust released into the air during construction and landscaping activities, particularly in residential areas. A central focus of the bylaw is the prohibition of dry cutting. This method, which involves cutting stone or concrete without water or other dust suppression methods, generates a significant amount of airborne dust. By banning dry cutting, the city aims to minimise the release of hazardous dust into the air, thereby protecting workers and the general public.

The Dust Bylaw applies specifically to residential construction and landscaping activities, making it particularly relevant during the warmer months when such projects are expected. The bylaw mandates that workers use proper dust control measures, such as wet cutting or dust suppression tools, to limit the amount of dust produced. In addition to requiring preventative measures during the cutting process, the bylaw empowers residents to take action if they notice that these regulations must be followed. This allows individuals to play an active role in safeguarding their health and the health of their neighbours.

What to Do If You Encounter Stone-Cutting Dust: Your Rights as a Resident

Suppose you find yourself suddenly enveloped in a cloud of dust while walking through your neighbourhood or notice excessive dust from nearby construction or landscaping projects. In that case, you have the right to lodge a formal complaint. The City of Toronto provides a straightforward way for residents to report violations of the Dust Bylaw. All complaints can be submitted through the city’s 311 service, the primary point of contact for a wide range of municipal services, including bylaw enforcement. Once a complaint is lodged, it is forwarded to the appropriate department for investigation.

Bylaw Enforcement Officers are responsible for investigating dust-related complaints and other environmental hazards. When a report is received, an officer will visit the site to assess whether dust control measures are followed and if the bylaw has been violated. In many cases, officers will initially attempt to educate workers and property owners about the requirements of the Dust Bylaw. This educational approach is often enough to resolve the issue, as it ensures that those involved know the proper dust control methods and the potential health risks associated with non-compliance.

However, in cases where there is a clear violation or repeated offences, Bylaw Enforcement Officers have the authority to take more stringent action. This may include issuing fines, stop-work orders, or other penalties to ensure compliance. The goal of these enforcement actions is not just to penalise offenders but to create safer and healthier living environments for all Toronto residents. The bylaw is not only about protecting public health, but it also prevents environmental degradation and maintains a high standard of living across the city’s neighbourhoods.

If you need more information, please click the following: Bylaw enforcement – dust from residential construction

https://www.toronto.ca/home/311-toronto-at-your-service/find-service-information/article/?kb=kA06g000001cvVjCAI

KB5033920 KB5034123 Install Error

Usually, Windows Update can do its job pretty nicely. But for the start of 2024, Windows Update has been having trouble installing KB5033920 and KB5034123 for my computer. Windows Update always tried to reinstall every now and then, even though the process kept failing numerous times.

Most of the time, searching for solutions on the Internet could be a waste of time. There are so many click baits nowadays; those folks only want your clicks with no intention of offering any practical help to visitors. Almost all the suggested solutions are the same, copied and pasted from each other. Whether it’s a blog post or YouTube video, all with the same exact content. So far, I have found only one good suggestion, i.e., reinstall Windows 11. Oh, I’ll wait and see if Windows Update can fix itself. Therefore, I turned off Windows Update for a couple of days.

Well, Windows Update is indeed quite smart. After two days, I restart Windows Update. Take a look at the following screenshots. The first thing it does is reinstall Windows 11 version 23H2 and then perform an update after another update. The computer is running perfectly fine now.

Google Nest Cam Review

Those who like Google Nest Cam say that they like its slick, modern design, crisp image, and better motion detection. Those who don’t like it mainly complain that it doesn’t come with a siren. Personally, I don’t care much about having a siren feature. I just want to look outside from time to time, see which neighbours mysteriously fill up our garbage container every now and then, etc.

Taking advantage of the boxing day sales, we bought four Google Nest Cameras from Home Depot, each with a good discount of 140 dollars. Once we received the package, we realised we needed a technician to install them for us. Can we ask Geek Squad for help? Their webpage says that they can help even though you don’t necessarily purchase the product from them. Calling the number got us transferred to some third-party installer company. Probably due to the busy holiday season, we left our numbers twice without getting any callback. Anyhow, we got the cams installed a couple of days later.

Have Nest Cam connection issues? Unable to connect? Unable to detect device? After reading numerous online help tips and fiddling with the cam for hours, we finally figured out how to get them set up. First, stay close to the camera for your phone to detect the camera. Once detected, the software will be downloaded and installed into the cam. If that doesn’t work, turn on and off flight mode, turn off and on Bluetooth mode, and try again. For example, when we tried to set the cam in the alley near the backyard, we thought the phone could not detect the cam because the Wi-Fi was too weak. Actually, that’s not the case. We stood right under the alley cam, tried setup, and it got connected right away. Do you need a Wi-Fi extender? We thought we needed one, but we didn’t use it.

So, all our cams are working perfectly. What’s the advantage of installing a security camera? Well, you found out things that you usually wouldn’t know. Here is one. Our app event viewer shows us that our newspaper delivery guy always goes to our alley to pee right after delivering the paper. Yeah, that’s gross. We cancelled the subscription the next day and asked for an online one instead.

Dare to eat marinated raw crab?

A friend recently tried a Korean delicacy called “gejang”, which means marinated raw crab. Then, later on, roughly after less than a day, my friend experienced severe diarrhoea. While most diarrhoea will stop without treatment in a few days, my friend did wait a few days. Eventually, a visit to a walk-in clinic seemed necessary. The doctor suggested that a liquid diet for a day or two would treat the diarrhoea, which worked.

Why eating raw crab can cause diarrhoea? I did some searching on the Internet and here is what I found. Korean raw crab is traditionally made by marinating raw crabs in soy or spicy sauce. While it is a delicacy and widely enjoyed, some health considerations must be remembered.

Raw seafood, including crab, can contain harmful bacteria and parasites. These microorganisms can cause food poisoning, leading to symptoms like diarrhoea, stomach cramps, nausea, and vomiting. The risk is higher if the crab is not fresh, not kept at the proper temperature, or if the person consuming it has a weakened immune system.

Moreover, eating raw crab also carries a risk of parasitic infections like Paragonimiasis, caused by lung flukes, which can be present in raw or undercooked crabs. This condition can lead to serious respiratory issues and gastrointestinal symptoms, including diarrhoea.

How do Koreans prepare Gejang? I don’t want to try; I’m curious to know more, and here is what I found.

Preparing Gejang requires meticulous attention to ensure it is safe to eat. The process is not just about flavour; it’s also about minimizing the risk of foodborne illnesses. Here are the steps to prepare Gejang safely:

The first step is selecting fresh, high-quality crabs. It’s crucial to use live crabs for Gejang. Freshness is critical to reducing the risk of bacterial or parasitic infection. You can usually purchase live crabs from seafood markets or reputable suppliers. Ensure the crabs are lively and show no signs of illness or decay.

Once you have your live crabs, they need to be cleaned thoroughly. This involves removing the shell, gills, and internal organs, which can harbour bacteria. The crab should then be rinsed under cold running water. Some people blanch the crabs briefly in boiling water for a few seconds to kill surface bacteria without cooking the meat. Still, this step is optional and debated among traditionalists.

The marination process is not just for flavour; it also helps preserve the crab. You can marinate in soy sauce or a spicy chilli sauce. The soy sauce’s high salt content and the chilli sauce’s acidic ingredients (like vinegar or citrus juices) can help inhibit bacterial growth. The crabs should be fully submerged in the marinade, and the container should be sealed and refrigerated. Marination typically lasts at least two days to ensure the flavours are fully infused and the crab meat is somewhat ‘cured’.

Proper storage is crucial. Gejang should always be kept in the refrigerator when it’s not being served. This helps slow down bacterial growth. It should be consumed within a few days of preparation to ensure its freshness and safety.

Serve Gejang cold, straight from the refrigerator. It should not be left at room temperature for extended periods, which can encourage bacterial growth.

Maintain good kitchen hygiene throughout the preparation process. Use separate cutting boards and utensils for the raw crabs to avoid cross-contamination with other foods. After handling raw crabs, thoroughly wash your hands and all surfaces and utensils.

According to my friend, the restaurant displayed the marinated raw crab as a side dish stored at room temperature. And the raw crabs are not even submerged in the marinade. Now we know how diarrhoea happens in my friend’s case.

Feeding Birds Would Cost You Money

Most Walmarts have big parking lots for their customers; the Walmart near my home is particularly huge. It does not only accommodate hundreds of cars but also hundreds of birds. All kinds of birds, big and small, you name it. Now and then, people would stop by and feed them. Not just shoppers from Walmart, some people intentionally drive by and drop some food for the birds. The birds are so used to the scenario and expected to be fed. If you park near them, the birds will gather around your car, expecting a treat from you.

Well, no matter how cute the little birds are, we can no longer feed them nowadays. Starting April 1, new regulations will become law making it illegal to feed wildlife or leave food out to attract animals on both public and private properties across Toronto. At this time, the fine in place for that offence is $365. For more details on this Animals Bylaw, please visit https://www.toronto.ca/community-people/animals-pets/wildlife-in-the-city/feeding-wildlife/

According to this Bylaw, “Feeding songbirds on your property is permitted, providing your bird feeder is kept in a sanitary condition and does not act as an attractant to other wildlife.” Realistically, it wouldn’t seem to work. Squirrels are smart enough to get seeds from the bird feeder. In the past, we tried using squirrel-proof bird feeder and squirrel baffle. Our nearby squirrels are like skilled ninjas; they would still jump up, hang themselves upside down, and pick up seeds from the feeder. So, for us, the feeders are gone for good.

As of today, I can still see people feeding birds in Walmart’s parking lot. If you are the officer giving out tickets, you can hand out quite a few every hour. For violations of feeding wildlife, it is easy to file a report online; visit this link https://www.toronto.ca/home/311-toronto-at-your-service/create-a-service-request/#category/animals-insects-and-pests/bylaw-enforcement-request. Once submitted, 311 will follow up and probe the area.

Will plastic rubbish bags be banned?

Are plastic garbage bags going to be banned? Can you still buy garbage bags in Canada? Well, suppose you try to search for the above answers. In that case, many search results will display almost the same message: “Effective December 20, 2022, the manufacture and import for sale of the following harmful single-use plastics in Canada will be prohibited: checkout bags… blah blah blah” Say, if you use checkout bags to store your garbage you won’t be able to use those because checkout bags will be banned. But what about commercial trash bags?

CTV News has a post on those: “What is and is not included in Canada’s ban on single-use plastics” Here are the items which are “covered”: checkout bags, stir sticks, beverage six-pack rings, cutlery, straws, and food packaging made from plastics that are difficult to recycle. And here are the items which are “not covered”: garbage bags, milk bags, snack food wrappers, disposable personal care items and their packaging, beverage containers and lids, contact lenses and packaging, cigarette filters, items used in medical facilities, and personal protective equipment. For more details, please visit the link: https://www.ctvnews.ca/climate-and-environment/what-is-and-is-not-included-in-canada-s-ban-on-single-use-plastics-1.5136387

The government of Canada has an info page on what items are included on the ban list. Single-use plastic includes checkout bags, cutlery, food service ware made from or containing problematic plastics, ring carriers, stir sticks, and straws. For more details, please visit the link: https://www.canada.ca/en/environment-climate-change/services/managing-reducing-waste/reduce-plastic-waste/single-use-plastic-overview.html#toc2

It is not compulsory to have a garbage liner in our bins. However, our bins will surely become filthy within a week or two without plastic bags to store the garbage. So, some folks suggest that we can line the bin with newspaper or use compostable bags. Glad makes some good ones – Glad 100% compostable bags, available at Amazon, Walmart, Canadian Tire, Loblaws, etc. For product info, please visit the link: https://www.glad.ca/product/glad-100-compostable-bags-small-10-litres-lemon-scent-20-compost-bags/

Sometimes, solving one problem would create another problem. When we are not allowed to use single-use plastic take-out containers, other alternatives become available, and businesses start to use them. Have you noticed that more and more fast-food restaurants are dumping plastic containers and using non-stick, single-use paper containers?

Non-stick single-use food containers may contain Per- and polyfluoroalkyl substances (PFAS). What is PFAS? PFAS are a group of artificial chemicals which makes them resistant to heat, water, and oil. PFAS have been associated with a variety of health effects in humans. Some harmful effects of PFAS on the human body include increased risk of cancer, impaired immune function, hormonal disruption, and liver and kidney damage. Sound serious, eh? Maybe next time you order take-out, it would be better to bring your own take-out containers.

How to avoid WordPress critical errors

WordPress critical errors can happen for various reasons, and pinpointing the exact cause can sometimes be challenging. However, some of the most common causes of critical errors in WordPress include the following:

Plugin or theme incompatibility: WordPress plugins and themes are developed by third-party developers. Sometimes, they can conflict with each other, leading to critical errors.

Server-related issues: WordPress requires a server to run, and if there are any issues with the server, such as misconfiguration or lack of resources, it can cause critical errors.

Corrupted WordPress files: If the core files of WordPress get corrupted, it can cause critical errors. It can happen due to file permissions or an issue with the WordPress installation process.

Memory issues: WordPress is a resource-intensive application and requires sufficient memory to run smoothly. If there isn’t enough memory available, it can cause critical errors.

Hacked website: A hacked website can also cause critical errors, as hackers may have inserted malicious code that interferes with the website’s functioning.

To fix a critical error in WordPress, you must first identify the root cause. That can involve checking for compatibility issues with plugins and themes, ensuring the server is configured correctly, checking for corrupted WordPress files, and performing a malware scan to check for hacking attempts. Once you have identified the cause, you can take the necessary steps to fix the error.

Most of the time, a critical error wouldn’t just happen by itself. Something must have changed such that a WordPress site could not be run properly. Sometimes, the reason could be less severe than those mentioned above.

For example, suppose you just did a website migration. In that case, an upgraded PHP version could be the culprit of a malfunctioned WordPress site. Don’t panic. Downgrade your PHP version and try to open the site again. If the critical error was gone, that meant something had to do with an outdated WordPress plugin. Deactivate some of the old plugins, upgrade your PHP to a newer version, and try to rerun the site. If deactivating old plugins does not help, switch to another WordPress theme. Maybe your old theme is outdated and does not work with your current PHP version. So, before you purchase a theme from a theme portal, you better check that theme’s release or update date. Otherwise, you will buy something that won’t work with your current system configuration.

Is it illegal to feed birds in Ontario?

Is bird feeding prohibited in Toronto? It is confusing. It is complicated. It seems like different places have different rules. But most rules and regulations are similar; the main point is, don’t feed wildlife.

According to the City of Toronto website, the city is currently reviewing the Animal Bylaw, which aims to better the coexistence of humans and wildlife and improve the quality of animal welfare. Currently, intentional feeding of wildlife is only prohibited in city parks, but not in other areas like public or private properties in Toronto. Read more here.

However, many municipalities in Ontario currently restrict the feeding of wildlife. In Hamilton, if you feed wildlife, fines of up to $10,000 for your first time and up to $25,000 for a subsequent conviction are possible. Specifically, about feeding birds, you can feed birds if the bird is on your property, you do not let bird poop pile up, and it does not disturb your neighbours. Read more here.

In Mississauga, there are requirements for feeding songbirds, e.g. Seeds should be placed properly so that other wild animals would not have access to the feeding device. And, seed spillage upon the ground should be removed by the proper owner so that it would not attract wild animals. Read more here.

For London, there is also an online file about the feeding of wildlife regulations. Nuisance feeding of wildlife can be defined as excessive accumulation of food, unreasonable interference with the normal use of nearby premises, etc. Read more here.

Well, unless you own and live on a vast piece of land, you are bound to have neighbours around, and it isn’t uncommon to have one or two grumpy neighbours who like to complain about a thing or two. Also, have you ever encountered birds which don’t spill seeds around? And then, there are quite a few articles on the news about people getting warned or fined for wildlife feeding.

A Windsor couple who has been feeding birds for 22 years is now required to move their bird feeders because of a complaint from their neighbour. After all, it isn’t easy to find a bird feeder where you can put the seed and it doesn’t spill to the ground. Read more here.

A Vaughan couple was fined $615 for feeding squirrels in their backyard. Based on a neighbour’s complaint, the Vaughan couple had a visit from a bylaw officer who issued a ticket after the couple received a warning to stop feeding the animal. Read more here.

There are always pros and cons to everything. Let’s take a look at some of the benefits of bird feeding.

More than a decade ago, there was an article about the therapeutic benefits of feeding birds. It mainly targets the residents of assisted living homes. Still, the benefits extend to all ages of people who feed birds in their backyards. It provides residents, especially those with dementia or Alzheimer’s, a sense of happiness to care for something, a connection to the outside world, and a reduction of isolation and depression. Read more here.

Bird feeding can help with insect control; birds don’t just consume the seeds you provide; they also feast on insects, worms, and snails in your landscape. That’s the perfect organic pest control with no need for toxic insecticides or other harmful chemicals. Read more here.

An interesting article titled “More birds make you as happy as more money”. That sounds a bit weird, right? A study has shown that the presence of birds has economic value. If you live near 14 or more bird species, it correlates with as much as a boost in happiness as earning an extra $190 more each month, based on a monthly income of $1837. Read more here.

So, pros or cons? You either like it or don’t. A councillor has proposed a motion to ban pigeon feeding in both public and private spaces in the city of Toronto. Does it make sense? Is that even possible to feed on all types of birds except one, i.e. feed the others and only shoo pigeons away?

Want some peaches?

August in Ontario is the best time for peaches. Many food markets celebrate by bringing consumers all the peach-flavoured goodness such as peach jams, salsas, teas, desserts, cheese, candles, soaps, and soaps more.

So, what are the nutrition facts of eating peaches in summer?

1. Prevent anaemia and prevent constipation: Peach has relatively high nutritional value, containing calcium, phosphorus, protein, fat, sugar, iron and other ingredients. It contains more iron and pectin, so pregnant women eating peaches can prevent anaemia and prevent constipation.

2. Treatment of lung diseases: peaches are fruits with rich nutrients and have unique effects on lung diseases. Pregnant women with hypoglycemia, lung diseases, asthenia and cough, can eat peaches as auxiliary food therapy.

3. Vitamin supplement: peaches contain vitamin B and C ingredients. Pregnant women can add vitamins when eating peaches, but don’t overeat. It is best to peel them to avoid preservatives on the peaches.

4. Lower blood pressure: peaches can also lower blood pressure. Mothers-to-be with high blood pressure during pregnancy or pregnant women with high blood pressure can eat peaches, which affects lowering blood pressure.

5. Relieve oedema during pregnancy: peaches are rich in potassium, but they contain very little sodium, relieving oedema. Many pregnant women will have lower extremity oedema in the third trimester. If you eat the right amount of peaches every day, this situation can be alleviated.

Peaches may not be suitable for some people.

1. Diabetic patients. The sugar content of peaches is high, with 7 grams of sugar per 100 grams of peaches. If diabetic patients overeat, it will cause blood sugar and urine sugar to rise rapidly and aggravate the condition.

2. Those with weak gastrointestinal function. Peaches contain a lot of macromolecular substances. Eating peaches will increase the burden on the stomach and cause abdominal pain and diarrhoea.

3. Infants. Infants and young children have poor gastrointestinal function. They cannot digest many macromolecular substances in peaches, which can easily cause allergic reactions.

4. People who are prone to allergies. Some people will have allergies when eating peaches. The symptoms are mild at first, such as redness, peeling, and itching at the corners of the mouth. At this time, they should stop eating and wash their face and hands. If the symptoms are severe, you should go to the hospital for treatment immediately.

Time-Of-Use Pricing or Tiered Pricing?

During the advance of the COVID-19, there is a period that the electricity rate was fixed at 12.8 cents per kilowatt-hour (kWh) no matter what time of the day. However, this discounted period has ended recently. Starting from Nov 1, we have two options: Time-Of-Use Pricing or Tiered Pricing.

Time-Of-Use Pricing – Customers are billed differently for peak, mid-peak, and off-peak hours, i.e. 21.7 cents per kWh during peak hours, 15 cents during mid-peak hours, and 10.5 cents during off-peak hours. Peaks hours are from 7 am to 11 am and 5 pm to 7 pm on weekdays. Mid-peak hours are from 11 am to 5 pm on weekdays. Off-peak hours are from 7 pm to 7 am on weekdays and all day Saturday and Sunday.

Tiered Pricing – Customers are billed at 12.6 cents per kWh for up to 1000 kWh in winter, and a 14.6 cents per kWh for any amount above 1000 kWh. Rates might change for summer.

Which one can save you more money? You don’t have to guess or use mental arithmetic to make your decision. Toronto Hydro website (https://www.torontohydro.com) can give you a price comparison and even allow you to switch your options online. Create an account, sign in, and select “Choose your price plan”, you would get instant price comparisons data based on your bill. In our case, the Tiered pricing does much matter for both Winter and Summer periods.

Kudos to their IT department for putting efforts to design such a useful feature!

Duct Cleaning During COVID-19

Today’s Toronto Star has an eye-catching headline – “Next wave rolling in fast”. Showing a graph of a rising number of confirmed cases, everyone can tell that we should be more careful and alert on the present situation.

Over the weekend, we did the tire change and stocked up a bit this and that. Another thing comes up to my mind, and we usually would turn on the furnace in the coming weeks, is it now a good time to do furnace and duct cleaning? Especially that we might have a second lockdown, should we expedite stuff that we usually do in October or November?

As usual, I try to search for some answers from our best buddy, the Internet.

How often should you have your air ducts cleaned? Clean Your Ducts Every Three to Five Years. The National Air Duct Cleaners Association (NADCA) suggests cleaning your ducts every three to five years.
https://www.dust-doctors.com/blog/entryid/75/how-often-should-you-have-your-ducts-cleaned

When to clean your furnace? The simple answer, provided by our senior furnace cleaning technicians with decades of experience is a cleaning every two years. https://albertahomeservices.com/home-guide/when-to-clean-your-furnace-and-ducts/

What about now that we have COVID-19?

The National Air Duct Cleaning Association (NADCA) recommends cleaning air ducts once every 3 to 5 years. However, in light of the Covid-19 pandemic, more frequent cleaning is advisable. https://ontarioductcleaning.ca/importance-of-clean-ducts-to-fight-infection-covid-19-update/

Not long ago, our Rogers’ discounts expired, so we called the service representative up and asked for something better. They replied that now there are some new packages with a better deal. However, for the safety of their technicians, they could not send people over until the epidemic is over.

So, we have to observe social distancing everywhere; we have curbside pickup, work from home, online schooling, etc. Once we ordered some pizza, the delivery guy dropped the pizza and jumped back a few feet away in an exaggerated way. Well, is it safe to ask someone to enter the house to perform duct cleaning? There must be all sorts of government guidelines that duct cleaning companies need to comply. Still, we can only assume that they will follow.

The Washington Post has an interesting article. “Considering having your air ducts cleaned? Think again.” That’s one lengthy article, but it worths a read. “Although it intuitively makes sense to clean ductwork — after all, you dust and clean the rest of your house — the fact is dust that settles in your ventilation system generally stays where it is, unlikely to become airborne unless disturbed. Under most circumstances, the dust is inert and harmless, and stirring it up with cleaning equipment actually creates bigger issues.” https://www.washingtonpost.com/lifestyle/home/considering-having-your-air-ducts-cleaned-think-again/2019/01/28/cb5c14b4-1393-11e9-b6ad-9cfd62dbb0a8_story.html

Somewhere near the end of the article, it writes that “Frequently changing air filters is the best way to keep dust, allergens and other particles out of your home.” That’s some excellent advice, so we bought a few furnace filters from Rona this morning. There are only a few left on the shelf. Usually, after a few weeks, the cheap affordable ones would be all sold out, only those that are more expensive would still be available.